Women's-Only BJJ in Leichhardt
A welcoming, supportive environment where women of all experience levels build confidence, fitness and practical self-defence skills. Women's Wednesdays runs every week at 6pm — a dedicated women's-only class on our brand-new Leichhardt mats.
Most of the women in the room started as complete beginners. Classes are technique-first: you'll learn real Brazilian Jiu-Jitsu at your own pace, with training partners who want you to succeed.
The women's class is a starting point, not a boundary — every class on the timetable is open to you, and many women train across both.

Why women train here.
- A dedicated women's-only class every Wednesday at 6pm
- Practical, pressure-tested self-defence — not theatrics
- Fitness that sneaks up on you: grappling is a full-body workout
- Supportive partners and coaches who meet you at your level
- The full timetable of 40+ weekly classes is open to you too
- Free gi with 2 weeks paid upfront on Foundation
Simple weekly pricing.
Weekly direct debit, no lock-in contracts, cancel any time with 4 weeks' notice.
Good questions, straight answers.
I've never done any martial arts. Is that okay?
Perfect, actually — most of the room started exactly there. No experience needed; our job is to build you up from your very first class.
What do I wear to my first class?
Comfortable sports clothes — leggings or shorts and a t-shirt. If you join on a Foundation membership, your gi is included when you pay your first 2 weeks upfront.
Is the women's class the only class I can attend?
No — Women's Wednesdays at 6pm is a dedicated women's-only session, but every class on the timetable is open to women. Train as much as you like on an unlimited membership.
Is it actually good self-defence?
Yes. BJJ is built on controlling and escaping from stronger, heavier opponents, which is why it's a foundation of modern self-defence training. You'll pressure-test everything you learn, safely.
